I was up early enough to shower and do my hair before yoga class. Decided that I prefer a class to a video-at-home. Just being around real (not digital) people is good for me. Even though I've missed a couple weeks at class, the teacher (yogi?) greeted me with a smile. I thoroughly enjoy the way she teaches, she's calm (and not so slender that I'm intimidated by her lithe grace) and the class isn't too hard for us oldsters. (Today there were 15 in attendance - 7 of which were men. Did my heart good to hear one of the more aged of the men struggle to breathe and hold the poses.)
Anyway, Karen always closes the class with a quote of some kind (same with the neighbor's class I often attend). This was today's (almost more of a mantra / meditation): "may I be free from danger, may I be happy, may I be healthy, and may I live with ease." I really liked that. I wonder if I told myself to be healthy and free from danger if I could attract more positivity in my life?
After class I dropped a donation off at Deseret Industries, it was in the trunk. The cute young man who greeted me, was a teensy bit gleeful to be able to push the button for the auto trunk close. I still feel the same after having had this car for over a year. It's such a luxury!
And I ran across this picture. It seems to me the most rational excuse yet to avoid dusting. (Said with a smile and a shrug. Just teasing.)Today I'm grateful for having already accomplished several things on my list. For some errands to do today that will get me out of the house. For leftovers for dinner so prep will be a breeze. And for something fun to read.
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