Heading toward "Happy" feet. |
My broken toe is taking its own sweet time mending completely. But progress is seen there also. I will be more diligent about wrapping the toe, particularly at night since I seem to be always kicking my feet out of the covers and catching that toe in the sheets. Re-injury is not the desired outcome.
I wondered aloud if the dr. had other exercises to help strengthen my ankle and his response warmed my heart: keep walking the way you are, it's really the best thing. Tomorrow morning, barring the rain (or even maybe in the rain) I'll be walking the trail, building back up to my regular 4-5 daily miles. YAY! again.
I'm again grateful for insurance to help defray those astronomical medical expenses. I'm also grateful for the ability to perambulate through the grocery without limping, with minimal pain. I'm grateful for the clouds that bring the rain. And for the luxury of being at home all day if I choose.
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